🌿 Restore Your Body. Refresh Your Mind.
Experience the healing power of expert massage therapy, tailored to your body’s unique needs.
Whether you’re seeking relief from tension, stress, or simply need time to unwind, my treatments offer more than just relaxation — they restore balance and promote lasting wellness.
Reflexology - £35
Reflexology is a type of therapeutic massage that involves applying pressure to specific points on the feet or hands. The goal of reflexology is to promote relaxation, improve circulation, and support the body’s natural healing processes.
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Reflexology can help:
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Reduce stress and anxiety
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Improve sleep
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Relief from headaches, digestive issues, and menstrual discomfort
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Enhance overall well-being
Swedish Massage £45
A Swedish massage is a classic and widely practiced form of massage therapy that focuses on relaxing the entire body using long, gliding strokes, kneading, and circular movements on the muscles.
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Benefits of Swedish Massage:
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Promotes relaxation
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Eases muscle tension
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Improves circulation and lymphatic flow
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Enhances flexibility and range of motion
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Reduces stress and anxiety
Hot Stone Massage - £55
A hot stone massage is a type of therapeutic massage that involves the use of smooth, heated stones placed on specific parts of the body and used in combination with massage techniques.
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Hot Stone Massage can help with:
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Muscle relaxation: Heat helps muscles relax more quickly, allowing deeper work.
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Pain relief: Good for chronic pain or tension (e.g., back pain).
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Improved circulation: Heat encourages better blood flow.
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Stress reduction: The warmth and rhythm of the massage are calming and grounding.
Facial - £35
A facial is a skincare treatment for the face that includes several steps designed to cleanse, exfoliate, hydrate, and nourish the skin. The goal is to improve the skin’s appearance, texture, and overall health.
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Benefits of a facial
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Deep Cleansing​​
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Exfoliation
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​Improved Circulation​​
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Anti-Aging Effects
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​Hydration
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Clearer Complexion​
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Even Skin Tone​
Sports Massage - £50
A sports massage is a specialized form of massage therapy that focuses on treating and preventing injuries, enhancing athletic performance, and supporting recovery in people who are physically active.
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Sports Massage can help by using:
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Targeted technique: It uses a combination of deep tissue massage, stretching, and trigger point therapy.
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Functional focus: Aims to improve muscle flexibility, range of motion, and overall physical function.
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Customizable: Adapted to the clients sport, training phase and specific physical condition.
Deep Tissue Massage - £50
A deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
This massage uses slower, more forceful strokes to reach the deeper layers of muscle.
It’s often used to help with chronic aches and pains, muscle tension, and injury recovery.
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Benefits of Deep Tissue Massage:
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Relieves Chronic Muscle Tension: Breaks up adhesions (knots) in muscles that can cause pain or restrict movement.
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Reduces Pain: Effective for conditions like lower back pain, stiff neck, and sore shoulders.
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Improves Range of Motion: Loosens tight muscles, improving flexibility and mobility.
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Promotes Healing: Increases blood flow to damaged areas, helping muscle repair.
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Reduces Stress: While it’s more intense than a relaxation massage, it still triggers the release of endorphins and lowers cortisol.
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Helps with Posture: Loosening tight muscles can improve alignment and reduce strain on joints.
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Breaks Up Scar Tissue: After injuries, deep tissue massage can help break down scar tissue that limits movement.
Mobile appointments are subject to a £2.50 mobile service charge. Treatment room appointments are available without this additional charge.